Bergamot Essential Oil | Anti Depressant

Inveda Essential Oil work through the sense of smell and skin absorption using below of the four ways.

• Step1 - Diffusion- Put 3-4 drops in a diffuser, turn off the lights close your eyes & relax for 10 minutes.
• Step2 - Inhaling- Clear your mind then inhale directly from an open bottle or rub a drop of oil between your palms and breathe in the aroma. You need to inhale for 20-30 seconds for better and effective results.
• Step3 - Applying the oils topically- The most common places to apply oils are the bottoms of feet, chest, and pulse points. The effective application will ensure optimum results.
• Step4 - Carrier Oils- Carrier Oils play a vital role in aromatherapy by diluting them in essential oils. Dilute up to 10 drops of Bergamot essential oil with 1 tbsp. of Inveda’s Sweet Almond Carrier oil and massage the body with this oil.

Bergamot Essential Oil will play a crucial role in relieving the symptoms of depression by calming down your nervous system.